5am Flow with Brock

All classes are $20

You can sign up here with a credit/debit card, Venmo @Ayla-Bedford or Drop-in and pay cash.

If you have class passes you do not need to sign up online

FAQ:

What do I wear?

• All classes are at least 80degrees + (you will sweat)
• Wear comfy nonrestrictive active wear (lulu lemons not required)
• We practice barefoot (because shoes mess up your mat & socks are slippery)

What should I bring?

• Bring your own yoga mat & water bottle (but we have extras of both if you forget)
• Don’t bring anything you don’t need.
• You can leave your valuables (phone, keys, wallet, etc.) in a cubby in the lobby or the back of the studio.

Where Do I Park?

• The studio has 5 parking spots in the back - 2 in the driveway and 3 across the back fence - first come first serve
• Neighborhood parking after that

Do you offer any discounts?

• 50% Discount for Students (any student of any age)
• 20% Discount for Military + First Responders
• Scholarship available for financial aid (call/text Ayla at 908-914-8240 for details)