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Mon, Jun 29


Backwards Yoga

Hot Yoga

Great for beginners looking to try hot yoga.

Registration is Closed
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Hot Yoga
Hot Yoga

Time & Location

Jun 29, 2020, 6:30 PM – 7:30 PM CDT

Backwards Yoga, 116 N 2nd St, Eldridge, IA 52748, USA

About the Event

Yoga is great for both mind + body. Some of the many benefits of yoga include:

- lower stress levels

- improved focus

- improved lung capacity

- increased blood circulation throughout the whole body

- great for heart health

- fights inflamation + fatigue

- fights depression + anxiety

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